We all know that it can be very unpleasant when you
“can’t” go to the bathroom, especially when you have the urge to poop –
but, you can’t.
You should be very careful because
this can be a very serious health problem. And you’ve probably tried
many different and “popular” reliefs: stool cleanses, softener, fiber.
PRESS THIS SPOT AND YOU WILL POOP IMMEDIATELY!
And
you’ve probably tried many different and “popular” reliefs: stool
cleanses, softener, fiber, pooping position, and detoxification, but
none of them gave you the desired effect. But, you shouldn’t be worried,
because there is a better technique that will definitely help you and
you won’t have to worry about anything, because this method is
completely safe and without any side effects.
You’ve
probably noticed that there is a small stretch of skin between the anus
and your private part. This part is called the perineum. Well, the
perineum has a pressure point which when you massage it, it can ease up
constipation, as the Journal of General Internal Medicine claims.
There
are many different people around the world who suffer from constipation
and according to the latest statistics, one in five persons suffers
from constipation, and women are more affected than men.
You
should also know that pregnant women can use this technique and it’s
completely safe. This method will help them relax and prepare the area.
This massage relaxes the bowel as well. Constant massage will help you
soften and break the stool.
The medical experts claim
that this technique is much more effective than laxatives body workouts.
We really hope you find this article helpful and don’t forget to share
it with your friends and family. Thank You.